Do you know the different kinds of red beans? What kind of red beans do we usually eat?
☘️ 𝗔𝗯𝗿𝘂𝘀 𝗣𝗿𝗲𝗰𝗮𝘁𝗼𝗿𝗶𝘂𝘀
It is a kind of poisonous plant that can be found in tropics of Asia. It is commonly used as a Chinese medicine for external use to treat skin diseases. Remember‼️Abrus precatorius is highly toxic, so be sure to not consume or take it casually!
☘️ 𝗔𝘇𝘂𝗸𝗶 𝗯𝗲𝗮𝗻
Red beans are relatively bigger and are most commonly used to make red bean soup and dessert.
- The smell of red bean is sweet and rich in nutrients that can keep the body healthy.
- Eating red beans regularly can nourish the five internal organs and help detoxification.
- Eating red bean with lotus seeds and lily can cure dry cough, improve physical strength and strengthen the Qi, muscles and bones.
☘️ 𝗩𝗶𝗴𝗻𝗮 𝗨𝗺𝗯𝗲𝗹𝗹𝗮𝘁𝗮
The size of Vigna Umbellata is smaller compared to Adzuki bean. It is suitable for cooking soup or porridge.
This bean contains nutrients such as protein, vitamin B1 and vitamin B2. It can help detoxification, lower blood pressure and clear the heat in our body. Basically, it is an essential household food in our daily life. 👍🏼
