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Fatigue is not a disease, but it may be a real signal from your body. When tiredness is not easily relieved by rest and is often accompanied by shortness of breath, low energy when speaking, dry mouth, irritability, or low spirits, it may be related to Qi and Yin deficiency according to Traditional Chinese Medicine.
Qi deficiency may lead to low energy, weakness, and mental fatigue, while Yin deficiency may cause dryness, internal heat, and irritability. EssenceQi is specially formulated based on the principle of replenishing both Qi and Yin, helping to restore vitality and support body balance in a busy lifestyle.
With a blend of Qi-replenishing, spleen-strengthening, Yin-nourishing, and dryness-moistening herbs, EssenceQi helps support daily energy, mental clarity, lung and spleen wellness, and overall body constitution. No cooking is required — simply brew and drink, making it a convenient daily choice for restoring vitality and maintaining balance.
Hero Ingredients
Codonopsis
Traditionally used to replenish Qi, strengthen the spleen, nourish blood, and support body fluid production. It helps improve physical energy, support digestion, and aid daily recovery.
Dwarf Lilyturf Tuber
Helps nourish Yin, moisten dryness, support lung and stomach wellness, and promote body fluid production. It is commonly used to ease dry mouth, internal heat, and irritability related to Yin deficiency.
Radix Astragali
Traditionally used to replenish Qi, strengthen the body’s natural defences, support daily immunity, and promote vitality. It helps support both mental and physical energy for daily wellness.
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CodonopsisRed DatesLily BulbDwarf Lilyturf TuberBai ZhuMushroom SeasoningRhizoma PolygonatiRadix AstragaliLicorice RootBlack DatesPoria CocosLotus SeedsDried Chinese YamDried Tangerine PeelGoji Berry
Recommended Usage
For Qi deficiency and overexertion: Consume 1 sachet once daily for 1 week.
For overall constitution conditioning: Consume 1 sachet each time, 3 times a week. Best taken during breakfast or lunch, as it may support spleen digestion and absorption. It is recommended to avoid drinking at night to prevent affecting sleep or digestion.
How to Prepare
Place in Soup FlaskPlace one soup sachet into your soup flask.
Add Boiling WaterPour 250–300ml of boiling water into the soup flask.
Wait & EnjoyWait 2 hours, shake well, and enjoy.
Features
Convenient, No-Cook Preparation
All-Natural Ingredients
No PreservativesNo Artificial Flavorings
Suitable For VegetariansA Gentle Reminder
Since EssenceQi is made from natural herbs, it is normal for the soup packet to be slightly damp. This does not affect the quality, so please drink it with confidence.
Results may vary depending on individual constitution. Please consult a healthcare professional if you have any medical concerns.
Net Weight
Normal Pack: 18.4g × 6 sachets
Jumbo Pack: 18.4g × 26 sachets
Storage
Refrigerate after opening or store in a cool, dry place.
Shelf Life
Approximately 12 months. Please refer to the packaging date for details.
Frequently Asked Questions
Will EssenceQi cause internal heat?+
EssenceQi is formulated to be mild and balanced. Radix Astragali and Codonopsis help replenish Qi without being overly drying. They are combined with Yin-nourishing ingredients such as Lily Bulb, Dwarf Lilyturf Tuber, and Bai Zhu, making the overall formula gentle. For most people, regular consumption will generally not cause internal heat. However, if you have a heat-prone constitution, you may adjust the frequency according to your body’s response.
What should I do if I experience bloating, sticky stools, or a thick, greasy tongue coating after consuming it?+
These signs may be related to excess dampness in the body. It is recommended to first regulate the spleen and stomach by removing dampness and supporting digestion before focusing on Qi replenishment. If Qi nourishment is started too early when digestion is weak, it may increase the body’s burden and affect absorption.
Can breastfeeding mothers consume EssenceQi?+
Yes, breastfeeding mothers may consume it in moderation. However, please closely observe your baby’s reaction after consumption. If the baby shows any discomfort, such as fever, rash, or unusual reactions, it is recommended to stop consumption or reduce the frequency. A suggested frequency is once every 2–3 days. If other nourishing soups are already being consumed, it is recommended to avoid taking multiple nourishing formulas at the same time. For safety reasons, breastfeeding mothers are not recommended to consume this product in large amounts or continuously for an extended period.
Does EssenceQi help with poor sleep or anxiety?+
EssenceQi mainly focuses on replenishing Qi and strengthening the spleen. It contains ingredients such as Lily Bulb, Poria Cocos, and Lotus Seeds, which may help calm the mind and support sleep quality. It may be suitable as supplementary conditioning for mental fatigue or poor sleep caused by physical weakness. However, it is not primarily formulated for anxiety or insomnia.
Can people with high blood pressure consume EssenceQi?+
In general, EssenceQi may be consumed by individuals with high blood pressure. However, if signs of internal heat occur, such as constipation, dry mouth, or increased eye discharge, it is recommended to stop consumption temporarily and consult a doctor before resuming. Individuals with high blood pressure are advised to take it before meals or on an empty stomach, and to monitor their body’s response.
Can women going through menopause consume EssenceQi?+
Yes. During menopause, some women may experience Qi and Yin deficiency, mood changes, and reduced physical strength. EssenceQi may be consumed 2–3 times a week to help support vitality and body conditioning. If there are signs of Liver Qi stagnation, emotional tension, or mood discomfort, EssenceQi may be taken alternately with Fiftyoung for more balanced support.